Dragons

I made it back from SF. After the decent few days I posted about last week, traveling took over and I ended the week as a wasted 20-some miles in like 3 runs. This week I we had talked about me backing off a little and maybe racing the 88-Crime 8k this weekend but, at this point, I'd like to just do last week's schedule this week and not race. I haven't gotten the okay to do this just yet -- but I think it's the best option.

Otherwise, I guess I don't really have any running updates. Last weekend was the AZ Distance Classic Valley of Gold Half and you can check out the results below.

Half Results -- 5K Drug/War-Fueled Results -- Valley of the Sun Half (3/11)