Tuesday, August 01, 2006
I May Need To "Suppliment" My Training

No, in fact, the saddest part of today's run was that it felt good. It was comfortable. I even felt like I was 'pushing' it for portions of the way back. I would say that during no part of my run did I feel like I was doggin it. It was only after stepping onto my front porch after had I finished that I looked at my watch. It was then that my lively, sweaty smile turned to a frown.
A regular old downside-down frown.
I realized it was a terrible day because the facts -- the distance, the times, the speed -- was the exact inverse of what I felt.
Instead of being winded from a solid effort after a pretty unappealing Monday run, I found myself tired from a trot.
Like all good runners, I recalculated the route in my head. Perhaps the distance was longer than I had measured in my car, online, and with a Garmon. Maybe my watch was off. Perhaps it was fast.
Because the only way I could justify my situation was if this route had somehow gotten a couple miles longer and/or my watch was running from 10 minutes before I woke up until I stopped it at the porch.
I've concluded that, sadly, today was just a bad performance that felt like a good one.
41 mins, out-and-back (optimism-to-pessimism).